Vitamin B5 (Pantothenic Acid) is water soluble.
Sources
Milk products, liver, eggs, grains, legumes.
Health Benefit
Energy metabolism
Deficiency & Excess Effects
Fatigue, loss of coordination.
Vitamin B5 (Pantothenic Acid) is water soluble.
Sources
Milk products, liver, eggs, grains, legumes.
Health Benefit
Energy metabolism
Deficiency & Excess Effects
Fatigue, loss of coordination.