by Vitamin B12 (Cobalamin) is water-soluble.
Sources
Red meats, eggs, dairy products
Health Benefit
Nucleic acid production, especially DNA.
Deficiency & Excess Effects
Pernicious anaemia, neurological disorders.
Vitamin B12 (Cobalamin) is water-soluble.
Sources
Red meats, eggs, dairy products
Health Benefit
Nucleic acid production, especially DNA.
Deficiency & Excess Effects
Pernicious anaemia, neurological disorders.
